Candace RousselJan 154 minDoes Yoga Benefit Dancers?Why is yoga one tool no dancer’s survival kit should be without? Increased body awareness While all dance classes focus on position and alignment, yoga class...
DziSep 17, 20191 min5 Benefits of Ballet in Children#1 Builds Up Confidence Children tend to be shy. With ballet, children can learn to join in with their peers and to relax & have fun. Recitals & performing o...